Diabetes and Skin care
Whether you are a diabetic or not, the following information will provide you with basic knowledge needed to take care of your own skin and that of the people having diabetes or running a risk of developing this condition. Incidence of Diabetes is now at an all time high with India being regarded as the diabetic capital of the world.
Diabetes or “sugar” manifests itself in myriad presentations. Surprisingly enough, it is one of those diseases that happen to be diagnosed accidentally as the affected individual is more likely to have approached healthcare provider for a seemingly different reason. Since our skin is highly sensitive to changes in blood sugar levels, it very often gets involved in diabetes. There is research based evidence to prove that 30-70% of diabetics develop skin problems. That explains why it is so important to pay attention to the skin for diabetics or those at risk. The sensitivity of skin ranges from subtle to established changes which can precede or accompany raised blood sugar levels.
Diabetics are prone to develop several skin conditions some of varying frequency and severity. Therefore, being alert to such changes is so important. The skin changes in diabetes have been presented hereunder in a tabulated symptom-matched body-region wise format.
Symptom(s) |
Body Regions |
Basis |
Significance |
Probable correlation |
Excessive redness of skin |
Face Around hand nails |
Changes related to red blood cells |
Non specific change |
Pre-diabetic status |
Yellowing of skin |
Skin Nails |
Biochemical changes |
Non specific changes |
|
Increase in skin thickness Reduced finger joint movements (stiff hands) Reduced skin wrinkling |
Upper limbs Hands (knuckles) and Feet Lower Limbs |
Changes in skin protein structure of skin |
Increases with duration of disease |
|
Neck Upper back |
Scleredema |
|||
Blurred vision Spots or floaters Dark or empty spot in the center of vision Difficulty in night vision |
Eyes |
Damage to the site of image formation in the eye |
Retinopathy |
May be due to diabetes |
Raised blood pressure Edema feet Loss of appetite Tiredness |
Kidneys |
Damage to the kidney |
Nephropathy |
Risk increases with age Possible diabetic change |
Abnormal sweating Burning Tingling Numbness Itching Fractures Wasting of foot muscles Ulceration |
Feet Lower limbs |
Sensory Neuropathy Motor Neuropathy Neuropathic ulcers |
Sensory and motor neuropathy tend to coexist Possible diabetic change |
|
Feet |
Nerve damage |
Ulcers |
||
Colorless or porcelain white patches on skin Ring or arc shaped rashes Yellow waxy itchy bumps Shiny and thin reddish brown spots on skin Painless self-healing ulcers |
Any area of body |
Vitiligo |
Skin involvement is very common with Diabetes. Most skin conditions preventable and treatable Possible diabetic change |
|
Finger Ears |
Granuloma Annulare |
|||
Eyes Elbows Face Buttocks Limbs |
Abnormal fat metabolism |
Xanthomatosis |
Risk of serious pancreatic inflammation |
|
Lower legs |
Dermopathy |
Commonest skin change Tends to become bilateral Possible diabetic change |
||
Hands Feet Legs Forearms |
Nerve dysfunction and defect in blood circulation |
Bullous Diabeticorum |
Nerve dysfunction |
|
Hair loss Thinning Slow healing Repeated infections Boils Styes Itching and redness Pain Ulceration Porcelain white appearance of skin |
Legs Feet |
Plaque Build-up |
Blood vessel changes |
Consult your dermatologist |
Hairy areas Eyes |
Reduced capacity to fight off infections |
Bacterial |
Consult your dermatologist |
|
Genitals Angles of mouth Fingers Toes Inter digital areas Nails Groins Nose |
Candididasis Angular Cheilitis Tinea |
Consult your dermatologist |
||
Lower legs |
Changes in protein and fat metabolism |
Necrobiosis Lipoidica |
Consult your dermatologist |
|
Darkening Thickening |
Skin folds of Neck Hollow of Armpits Areas under Breast Groins/Others |
Changes in the skin structure |
Acanthosis Nigricans |
As a marker of insulin resistance |
Some of the common and potentially serious skin problems that affect diabetics are given hereunder. Most of these conditions respond to diabetes control using adequate medication and other supportive measures.
- Sclredema Diabeticorm
- Acanthosis Nigricans
- Necrobiosis Lipoidica
- Vitiligo
- Digital Sclerosis and
- Eruptive Xanthomas
Certain conditions that affect non-diabetics as well but can get unusually bothersome in diabetics are allergies, blisters, and bacterial or fungal infections.
Scleredema Diabeticorum presents as patches of thickened skin over the nape of the neck and upper areas of back of trunk. It can be controlled with proper control of diabetes and moisturizers in most cases.
Acanthosis Nigricans presents as a soft thickening of the skin having velvety touch, and darkening of the affected skin of body folds like neck, armpits, groin, inside of elbows/knees and under breasts. The skin may or may not be raised. It can also appear over knuckles of fingers when it is usually considered as an indicator of impending insulin resistance. The condition is commoner in the overweight diabetics.
Necribiosis Lipoidica affects the skin of lower legs in the form of well demarcated patches that show thinned out and reddish skin. In some cases, the sores may develop which is an indication for specific treatment as tends to heal spontaneously.
Vitiligo is apparent as porcelain white skin patches appearing slowly over any of the body regions with variable sizes that show total loss of skin color but no other changes like thickening, firmness, or loss of sensations. Generally, these patches are asymptomatic but exposure to sun might inflame them due to loss of protective skin pigment which is responsible for normal skin color and is a protective mechanism to save the skin from harmful sunrays.
Digital Sclerosis presents as thickening and firmness of fingers with finger stiffness posing difficulty in movement of affected joints.
Eruptive Xanthomas are seen as yellow, waxy bumps on the face, body creases, and sometimes on buttocks.
Allergies, blisters, and bacterial or fungal infections require standard treatments but with greater emphasis on hygiene, customized approach in the use of antibiotics or antifungal medication, longer period of observation, and education on prevention with special measures for diabetics.
It is important to understand as to why diabetics have a greater risk of developing skin ailments. Diabetes is a chronic disease that takes a toll on the disease fighting capacity of the body. Since sugar acts as an excellent medium for growth of germs, therefore diabetics are at a higher risk of getting infections. This implies that a diabetic has to expend more disease fighting capacity to ward off these germs. Secondly, diabetes causes damage to many organs like kidney, eyes, and nerves by causing thickness of various membranes and altering their metabolism. Due to damage to various structures in the body, the blood supply and the sensations in diabetics tend to become impaired. Some diabetics develop reduced sensitivity to pain and temperature sensations. The collective impact of these changes makes diabetics prone to sluggish repair of the injured body organs and recurrent infections.
The good news is that diabetics can take sufficiently good care in preventing and self-managing their skin problems so as to live a comparatively healthier life. The key is to maintain optimal blood sugar levels. This can be achieved with proper diet, exercise, and medication. Paying attention to body hygiene is yet another important measure with which they can protect themselves from skin diseases. Studies have indicated that nearly all diabetics encounter one or more skin related concern at some stage of their disease attributable to their diabetic status. As lower limbs and feet tend to bear the brunt of blood circulation and nervous system dysfunction, so it is important for them to wear well fitting shoes and to visually examine their skin before and after every use of footwear. They need to pay greater attention to inter digital spaces (between toes and fingers) and bony prominences. Diabetics should refrain from frequent immersion of hands in water, corrosive liquids like soaps, detergents, or chemicals.
Prevention is definitely better than cure!
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health education and awareness enhancement to minimize dependence on healthcare
Dr Vinay Kumar
Senior Consultant Dermatologist
vnykmrrr123@gmail.com
www.yourskinmyconcern.com
+91-93
199 299 00
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